BLOGGER TEMPLATES - TWITTER BACKGROUNDS

Saturday, August 14, 2010

Crossfit


Back at it...
For time:
21 overhead squats, 95 lbs (65 lbs)
400 meter run
20 wall ball shots, 20 lbs (12 lbs)
400 meter run
21 overhead squats, 95 lbs (65 lbs)
400 meter run
20 wall ball shots, 20 lbs (12 lbs)
400 meter run

My time- 15:37






1 comments:

Jess said...

That's my girl!!